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Crucifery Crazy Muffins Recipe

Ingredients

How to make it

  • Preheat oven to 350’F, grease or line a muffin tin.
  • Cook kale (in the microwave or in a steamer) until tender.
  • Transfer to a blender or food processor and add oil, yogurt, honey, maple syrup, stevia (if using), milk, extracts and banana. Puree smooth and transfer to a large bowl.
  • In another bowl, whisk together wheat germ, teff, flour, flaxseed, pumpkin pie spice, baking powder, baking soda and salt.
  • Stir the dry mixture into the pureed mixture until just moistened, then fold in the carrots, apple, cranberries, chocolate chips, cacao nibs, apricots, goji berries and sesame seeds.
  • Bake for 18-22 minutes, until a toothpick inserted comes out clean.
  • Cool in the pan for 3-5 minutes, then turn out and cool completely on a wire rack.

Reviews & Comments 3

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  • sday5 12 years ago
    I can't believe you did not add the kitchen sink. These have everything. Sounds good.
    Was this review helpful? Yes Flag
  • Good4U 12 years ago
    What an interesting idea! Lovely pic too:-) Question what are
    goji berries?
    Was this review helpful? Yes Flag
  • jo_jo_ba 12 years ago
    Amount Per Serving
    Calories: 197.3
    Total Fat: 7.6 g
    Cholesterol: 0.5 mg
    Sodium: 23.3 mg
    Total Carbs: 30.0 g
    Dietary Fiber: 3.7 g
    Protein: 5.1 g
    Was this review helpful? Yes Flag

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