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Braised Leeks With Peas Recipe

Ingredients

How to make it

  • Heat the oil in a skillet over medium-low heat. Add the leeks along with a large pinch of salt; stir then cover and cook over low heat for about 5 minutes (you want them to soften and give up some of their leek juices); add the chicken stock, cover and cook for another 5 to 10 minutes, or until the leeks are really soft and tender. Raise the heat to medium and add the peas; cover and cook for 5 minutes, or until the peas are tender and most of the liquid has evaporated. Stir in the butter, taste and season with salt and pepper. Serve.
  • Per Serving: 114 Calories; 7g Fat (2g Sat, 3g Mono, 1 g Poly) 4g Protein; 11g Carbohydrate; 2g Dietary Fiber; 8mg Cholesterol; 321mg Sodium. Food Exchanges: 1/2 Grain (Starch); 1 Vegetable; 1 1/2 Fat.

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sosousme Santa Rosa, CA

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