Ingredients

How to make it

  • In a small bowl, mix the flour, sugar, curry powder, ginger and cinnamon together. Set aside.
  • Heat a large, deep skillet over medium heat and melt the butter.
  • Add the onions and carrots and sauté until the onions are tender and beginning to turn golden.
  • Stir in the flour mixture and cook, stirring constantly, for about 2-3 minutes until everything is coated and fragrant. See Photo
  • Combine the broth and milk and slowly pour into the skillet.
  • Add the cauliflower and mushrooms, stir well and cover the skillet.
  • Cook, stirring occasionally, until the vegetables are tender and the sauce is thick.
  • Stir in the snow peas and cubed chicken and cook a few more minutes until the chicken is heated through and the snow peas are crisp-tender. See Photo
  • I highly suggest serving over brown Basmati rice (not included in NI).
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  • jo_jo_ba 12 years ago
    Amount Per Serving
    Calories: 373.0
    Total Fat: 8.2 g
    Cholesterol: 53.4 mg
    Sodium: 613.8 mg
    Total Carbs: 52.5 g
    Dietary Fiber: 12.1 g
    Protein: 25.4 g
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