Search Inspiration

No idea what to search for? Start browsing till you find something.

Home Recipes

Broccoli Beef With Oyster Sauce Recipe

Ingredients

How to make it

  • Bring 150 ml ( 1/2 cup ) water to a boil, dump in broccoli, cover and cook for 3 minutes. Strain broccoli, and dump into ice cold water, to stop cooking. Reserve steaming liquid.
  • 2. Cut the cooked cold beef into 1/8 '' slices, than into 2 " pieces. Set aside. Mix all ingredients for the sauce with the reserved steaming liquid.
  • 3. Heat oil in a wok, add onion and cook for 3 minutes, until lightly browned around the edges. Add ginger and garlic, stir fry for 1 min. Add the broccoli, stir fry for 1 min. add the sauce and bring to a boil. Add beef and heat, stirring, for 1 or 2 minutes, until everything is heated through. Seasan with pepper and sesame oil, evtl. add some salt. Serve at once, with rice on the side.
  • Pro Portion ca.: 1100 kJ/ 260 kcal 29 g protein 13 g Fat 8 g carbs

Reviews & Comments 2

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel

The Cook

PongoUSA San Francisco Peninsula, CA

Maybe List
Hang onto this recipe

while I look at others.
Holding 0 recipes