Ingredients

How to make it

  • Tear the "chicken" into a food processor and add the remaining ingredients.
  • Process until finely ground, almost a puree.
  • Shape into small balls and place on a baking sheet lined with waxed paper.
  • Freeze at least 1 hour and bake at 350F for 10 minutes before adding to soup.
  • Store in freezer.

People Who Like This Dish 3
Reviews & Comments 3

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  • jo_jo_ba 11 years ago
    Amount Per Serving (1 "soup size" ball)
    Calories: 5.1
    Total Fat: 0.2 g
    Cholesterol: 0.0 mg
    Sodium: 15.5 mg
    Total Carbs: 0.3 g
    Dietary Fiber: 0.1 g
    Protein: 0.7 g
    Was this review helpful? Yes Flag
  • chuckieb 11 years ago
    Very neat idea Jo Jo Ba. Thanks for sharing.
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  • jo_jo_ba 11 years ago
    Amount Per Serving (1 "mini spaghetti & meatballs" ball)
    Calories: 12.7
    Total Fat: 0.4 g
    Cholesterol: 0.0 mg
    Sodium: 38.7 mg
    Total Carbs: 0.7 g
    Dietary Fiber: 0.2 g
    Protein: 1.7 g
    Was this review helpful? Yes Flag

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