Healthy Homemade Crackers
From improvisingfood 10 years ago
- 1 hour to make
- Serves 8
I have learned that the best way to control what you put in your body is to make your own food rather than buy the processed products. So I make my own burgers, salad dressing, hummus – basically everything I can I make from scratch, I adjust the recipe to my taste and it’s always healthier. Read more Crackers are one of those foods I simply got used to buying and not even think of making. Recently I came across some very good recipes that suggest the home version of crackers and I kid you not – it’s the easiest thing ever and tastes so much better. These crackers are full of healthy ingredients and have many substitution options. Try it! You won’t buy crackers any more, I can promise you that. See less
Ingredients
- 1 Cup of spelt flour shopping list
- 1 Cup of oat shopping list
- ½ Cup of sunflower seeds shopping list
- ½ cup of flax shopping list
- ½ cup of chia seeds shopping list
- ¼ cup of sesame seeds shopping list
- 1 Tsp. of oregano shopping list
- 1 ½ Tsp. salt shopping list
- 1 Tsp. of black pepper shopping list
- 2 Cups of water shopping list
- [Improvising options: spelt flour → whole wheat flour | All the seeds → any other seeds you like: pumpkin, hemp, pistachio, just make sure they are not roasted | oregano – spice it to your flavor! chili, cumin, dry herbs] shopping list
How to make it
- Set the oven to 340 degrees. Mix all the ingredients together in a bowl. Put parchment paper on two 15 inch X 15 inch baking pans and spread the mixture as thin and as evenly as possible.
- Put the pans into the oven for about 15 minutes. Now take them out and slice the crackers. Its fine if the mixture is somewhat soft, once the crackers are be baked it will be easy to brake them according to the slicing marks. Return the pans to the over. After 25 minutes, flip the crackers to the other side and bake for another 15 minutes, to get crispier crackers. Allow the crackers to chill and enjoy healthy, homemade crackers.
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