Sinus Clearing Thai Turkey Soup
From jo_jo_ba 10 years agoIngredients
- ½ tbsp canola oil shopping list
- 1 large onion, sliced in thin half-moons shopping list
- 5 large carrots, coarsely shredded shopping list
- 1 tsp toasted sesame oil shopping list
- 5 garlic cloves, minced shopping list
- 2 Thai chilies, minced (start with 1 if you’re heat-sensitive) shopping list
- 1 tbsp fresh grated ginger shopping list
- 1 tbsp coriander shopping list
- 2 tsp cumin shopping list
- 2 tsp paprika shopping list
- 1 tbsp turmeric shopping list
- ½ tsp allspice shopping list
- 6 cups homemade turkey broth (or GF low sodium chicken stock) shopping list
- 2 ½ cups canned coconut water shopping list
- 1 tsp raw sugar shopping list
- zest of 1 lemon shopping list
- 2 tsp tamari shopping list
- 1 cup black or brown rice shopping list
- 2 cups cooked, chopped skinless turkey meat (about 10 oz) shopping list
- 2 cups finely chopped kale shopping list
How to make it
- Heat canola oil in a large pot over medium heat.
- Add the onions and carrots and cook, stirring often, until carrots and onions soften - about 10 minutes.
- Add the sesame oil, garlic, chilies, ginger and spices. Cook 1-2 minutes, until fragrant.
- Stir in the broth, coconut water, sugar, lemon zest, soy sauce and rice.
- Bring to a boil, then reduce heat and simmer 30 minutes.
- Add the turkey and kale, re-cover and cook another 15 minutes.
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