Maple Banana Pecan Muffins
From lillyann 11 years ago
- 30 mins to make
- Serves 12
This recipe is sweetened with honey instead of granulated sugar. It’s also made with whole wheat flour and uses applesauce in place of oil or butter. Source www.offbeatandinspired.com
Ingredients
- 1 ½ cups whole wheat flour shopping list
- 1 tsp baking soda shopping list
- 1 tsp baking powder shopping list
- ½ tsp salt shopping list
- 3 large very ripe bananas, mashed shopping list
- ½ cup honey shopping list
- 3 tbsp good quality maple syrup shopping list
- 1 egg shopping list
- 1/3 cup unsweetened applesauce shopping list
- 1 tsp vanilla extract shopping list
- 1 cup chopped pecans shopping list
How to make it
- 1. Preheat oven to 350 degrees. Grease a muffin pan or insert paper liners.
- 2. Sift together flour, baking soda, baking powder and salt. In a separate bowl, mix together bananas, honey, maple syrup, the egg, applesauce and vanilla.
- 3. Fold the banana mixture into the dry flour mixture. Add in pecans, reserving some for topping.
- 4. Pour batter into a muffin tin, filling each section about 2/3 full. Top with a few additional chopped pecans.
- 5. Bake for about 25 minutes or until a toothpick inserted comes out clean. Serve and enjoy!
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