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Home Slow Cook Barbecue Beef

Mediterranean Prawns In A Red Pepper Sauce Recipe

Ingredients

How to make it

  • Heat the oil in a heavy saucepan, add the onion, garlic and, stirring occasionally, cook over a gentle heat for some 5 minutes or so until softened a bit;
  • Add the peppers and continue cooking, still stirring occasionally, for a further 5 minutes;
  • Add the wine, tomatoes, dill, season with salt and pepper and increase the heat to medium, stirring continuously to break down tomatoes a bit, and bring to the boil;
  • Reduce heat and simmer gently, stirring occasionally, for some 40 minutes or so until the vegetables have softened and the sauce has thickened to desired consistency;
  • Taste for flavour and seasoning;
  • Stir in the prawns and continue to simmer, stirring occasionally, for some 6 minutes or so or until the prawns turn pink;
  • Serve with masses of Crusty Bread, Pasta and/or Rice.

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The Cook

DonSpain Marbella, Spain

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