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Balsamic Chicken With Green Beans Recipe

Ingredients

How to make it

  • 1. Fill a large pot halfway with water and bring to a boil. Prepare an ice bath nearby. Add beans to pot and reduce heat to medium-high. Cook until tender-crisp, about 5 minutes. Drain and plunge into ice bath; drain again and set aside.
  • 2. In a large nonstick skillet, heat 1 teaspoon oil on medium heat. Add mushrooms and sauté, stirring occasionally, for 8 to 10 minutes. Stir in garlic, lemon zest and juice and sauté for 1 minute. Stir in beans and heat through. Remove from heat and cover to keep warm.
  • 3. Meanwhile, in a separate large nonstick skillet, heat remaining 1 teaspoon oil on medium. Add onion and sauté for 5 minutes. Add chicken, vinegar, thyme and salt and cook, stirring often, for 8 minutes, until chicken is cooked through. Remove from heat. Divide chicken and bean mixtures among plates and drizzle chicken with pan juices.
  • Nutritional Facts.
  • Calories: 246 Total Fat: 8g Saturated Fat: 2g
  • Monounsaturated fat: 4g Polyunsaturated fat: g cholesterol: 60mg. Sodium 578mg. Carbohydrates: 18g Sugars: 7g Fiber: 6g Protein: 27g Iron: 18% Potassium: 843mg Calcium: 7%
  • Notes:

Reviews & Comments 1

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  • Semigourmet53 8 years ago
    this turned out really good! the chicken and onions with the balsamic had just a tad of a sweet taste, which was good! then the green beans were really good with the mushrooms and lemon? OMG! I could have eaten the whole pound!
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The Cook

Semigourmet53 Duluth, Georgia

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