Quinoa Burgers With Red Pepper Relish
From midgelet 8 years ago
- 30 to make
- Serves 6
I often enjoy vegetarian entrees and saw this recipe from Saveur magazine on the Net plus quinoa is a favorite protein rich grain I enjoy preparing. Although a bit time consuming in the steps, these burgers turned out very delicious and a really quite gourmet I think. Read more The relish is perfect to add a kick to the subtle flavor of the burgers See less
Ingredients
- FOR THE BURGERS shopping list
- 1⁄3 cup olive oil shopping list
- 4 cloves garlic, finely chopped shopping list
- 1 small carrot, finely chopped shopping list
- 1 small yellow onion, finely chopped shopping list
- 1 rib celery, finely chopped shopping list
- 2 cups baby arugula, blanched, shocked, finely chopped, and squeezed dry shopping list
- 2 cups cooked quinoa shopping list
- 1⁄2 cup breadcrumbs shopping list
- 2 tbsp. oregano leaves, finely chopped shopping list
- 1 (15-oz.) can great northern or cannellini beans, rinsed, drained and mashed shopping list
- 1 egg shopping list
- Kosher salt and freshly ground black pepper, to taste shopping list
- FOR THE RELISH shopping list
- 1⁄4 cup finely chopped parsley shopping list
- 2 tbsp. fresh lemon juice shopping list
- 1 tsp. ground cumin shopping list
- 2 red bell peppers, roasted, stemmed, seeded, peeled, and finely chopped shopping list
- 1⁄2 small yellow onion, minced shopping list
- 6 hamburger buns, split and toasted shopping list
How to make it
- Instructions
- Heat 2 tbsp. oil in a 12" skillet over medium high heat. Add garlic, carrot, onion, and celery, and cook, stirring, until soft, about 8 minutes. Transfer to a bowl and add arugula, quinoa, breadcrumbs, oregano, egg, and mashed beans; season with salt and pepper and mix well to combine.
- Divide mixture into six 5 1⁄2-oz. patties, about 4" wide x 1" thick; place on a plate and refrigerate for 20 minutes or until ready to use.
- To make the relish, mix parsley, juice, cumin, peppers, onion, and salt and pepper in a bowl. Cover with plastic wrap and let sit 20 minutes to allow flavors to marry.
- Heat 2 tbsp. oil in a 12" skillet over medium-high heat. Add 3 burgers, and cook, flipping once, until toasted on each side and cooked through, about 6 minutes. Repeat with remaining oil and burgers. Divide burgers between toasted buns, top with relish and serve.
- Note: individual burgers may be frozen up to a month
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