Beef And Brocolli
From gaspesiangal 7 years ago
- 30 to make
- Serves 4
I usually serve this over fresh noodles but it's also nice with rice.
Ingredients
- 1 1/2 pounds sirloin steak, thinly sliced shopping list
- 1 head of broccoli, cut into bite size pieces shopping list
- 2 green onions, sliced shopping list
- 1 1/2 tsp toasted sesame seeds shopping list
- chicken broth, as needed shopping list
- 1 heaping tbs corn starch shopping list
- 1-2 tbs avocado oil, or olive. shopping list
- 1 lg clove garlic, micro planed or finely chopped shopping list
- 1 inch ginger root, about 1 tsp micro planed or finely chopped shopping list
- 1 tbs oyster sauce shopping list
How to make it
- Prepare the broccoli and put into to a microwave proof covered dish, steam with 2 tbs of water for 5 minutes.
- Drain any liquid into a 1 cup measuring cup and set aside.
- Trim beef of any visible fat and slice very thinly. It helps to put the meat in the freezer for a 1/2 hour.
- Heat the oil in a wok or large skillet.
- Put the beef in the wok slowly. It's best not to put too much in at one time so the temp in the wok isn't lowered.
- Add the ginger and garlic.
- Stir fry until the beef still has a ting of pink, about 5 mins.
- Add the broccoli and stir.
- To the measuring cup add enough beef broth to measure 1 cup.
- Add the corn starch and stir well.
- Put the liquid and the oyster sauce into the skillet and heat until thickened.
- Add the green onion and sesame seeds and mix.
- Remove from heat and serve.
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