Recipe
Easy Elegant Buckwheat Pancakes Recipe
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Jo_jo_ba / All my dishes 2 years, 2 months ago
An easy and tasty way to enjoy decadent pancakes with low fat and gluten. Play with the yogurt flavours to your taste!
Prep:10m Cook:30m Servings:4
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 Jo_jo_ba |
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Recent Gawkers
- 1 egg yolk
- 2/3 cup vanilla, low-fat yogurt
- ¼ cup flour
- ¾ cup buckwheat flour
- 1 cup low-fat milk
- 2 tbsp sugar
- 1 tsp salt
- 2 tsp baking powder
- 2 tbsp apple sauce
- 3 egg whites
Directions
- Beat egg yolk and yogurt until creamy.
- Add flours and milk, beat smooth.
- Mix in the remaining ingredients.
- Beat egg whites until white and foamy, stir in.
- Let stand 5 minutes.
- Heat a fry-pan over medium heat and drop spoonfuls of batter in.
- Cook about 3 minutes per pancake, flipping ½ way through cooking.
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recipediva 2 years, 2 months ago said:
I love buckwheat pancakes!! Thanks for posting.
jo_jo_ba 1 year, 11 months ago said:
Amount Per Serving
Calories: 199.8
Total Fat: 2.7 g
Cholesterol: 54.8 mg
Sodium: 66.4 mg
Total Carbs: 35.4 g
Dietary Fiber: 4.0 g
Protein: 10.1 g