Peachy Keen Smoothie
From Cosmicmother 7 years agoIngredients
- 1 cup frozen sliced Peaches (heaping cup) shopping list
- 1/2 cup milk, any milk. (almond milk goes great with peaches, we often use creamy cashew milk) shopping list
- 1/2 cup plain Yogurt shopping list
- 1/2 cup unsweetened Orange juice shopping list
- 1 tsp vanilla extract shopping list
- 1 Tablespoon pure Maple Syrup, honey or any preferred sweetener. to taste shopping list
- *You can forgo the vanilla and sweetener if you use Vanilla yogurt shopping list
- *If you have the individual yogurt portions, use 2. I often use peach or mango yogurt and skip the syrup.. shopping list
How to make it
- Place all the ingredients in a blender, and puree until smooth.
- Add more milk or juice depending on the thickness of the yogurt and milk used.
- Makes two cups.
- *We use this same base for any fruit smoothie and just change up the frozen fruit--- Strawberries, blueberries, raspberries, mango or combination thereof. :)
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