Superfood Hot Cacao
From tuilelaith 7 years ago
- 5 minutes to make
- Serves 1
I make this every morning. It does not give you the kick caffeine does, but you get a more stable all day "up" that does not have the caffeine DROP that you get with coffee. It is so much better tasting and so much better for you then the coffee alternative! Read more Give it a try! See less
Ingredients
- 1 - 16 to 20 ounce bottle of fresh clear water shopping list
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- 1/4 Cup Cacao, Raw - love the health benefits of Raw Cacao, superfood shopping list
- 1/2 teaspoon Turmeric, superfood shopping list
- Couple of dashes of black pepper, makes the turmeric work better, superfood shopping list
- 1/4 teaspoon Cardamon, superfood shopping list
- 1/4 teaspoon Nutmeg, superfood shopping list
- 1/2 teaspoon cinnamon, superfood shopping list
- Couple dashes of Pink Himalayan Salt, full of minerals you need, superfood shopping list
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- 1 Tablespoon Raw Honey, superfood shopping list
- 2 teaspoons coconut Oil, supperfood shopping list
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- 1 teaspoon REAL vanilla, optional, (vanilla beans, superfood) shopping list
- 1/4 cup Oat Milk, superfood (any type of creamy milk will do) shopping list
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- NOTE: Do NOT use imitation vanilla, https://www.myrecipes.com/extracrispy/heres-whats-in-imitation-vanilla shopping list
How to make it
- Microwave your water for 3 to 5 minutes on high.
- In a french press place the cacao, herbs, spices.
- I fresh grind my pepper and Pink Himalayan Salt as I make this up every morning.
- If there is a spice you do not like you may omit it, these are just super good for you.
- Pour the hot water into the french press.
- Stir all this well to be sure it is well blended.
- Put on the plunger, to sort of seal in the heat.
- Let brew for 6 minutes.
- Press down the plunger, and pour the liquid into a big cup.
- Add coconut oil to cup, stir till melted.
- Add Raw Honey to cup, stir until dissolve.
- Add vanilla, and oat milk last, it will help cool it down just a touch and make it sip-able!
- These spices are "superfoods" and super great for you , this is a great way to incorporate them into your life every day.
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- On those mornings I just can NOT seem to wake up, I have been known to add 2 Tablespoons of Blonde Coffee Grounds _ fresh grind them, (superfood) in the french press with the cacao, herbs and spices. Also, note that Starbucks Blonde coffee is really more of a medium coffee. They tend to over roast their beans.
People Who Like This Dish 4
- clbacon Birmingham, AL
- LindaLMT Florida, Florida
- hungrynow Corralitos, CA
- Ladybug_MrsJ Ottawa, Canada
- tuilelaith Columbia, MO
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