Ingredients

How to make it

  • Preheat oven to 375 degrees F. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Place cauliflower in paper towels or cheesecloth and wring out any excess water.
  • Add eggs, cheddar cheese, garlic powder and whisk until combined. Fold in cheddar cheese, ham, spinach and onion. Grease a muffin tin with cooking spray, then fill each one about two-thirds full. Bake for about 20-25 minutes, or until lightly golden.

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    " It was excellent "
    mommyluvs2cook ate it and said...
    These are amazing! I can't believe how good they are, I could probably eat the whole pan in one sitting lol :-P 10 stars!! Added a full review in the I Made It II Group ------------> Cauliflower Breakfast Muffins
    4/10/20
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