Cauliflower Breakfast Muffins
From semi00 7 years agoIngredients
- 1 large cauliflower (or about 3 cups riced cauliflower) shopping list
- 6 oz. diced ham (I used diced ham and bacon bits) shopping list
- 1/2 c. baby spinach shopping list
- 1/2 c. finely chopped onion (I used green onion) shopping list
- 5 Eggs, beaten shopping list
- 1/2 tsp. garlic powder shopping list
- 1 c. shredded Cheddar shopping list
- kosher salt shopping list
- Pinch cayenne pepper shopping list
- Freshly ground black pepper shopping list
How to make it
- Preheat oven to 375 degrees F. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Place cauliflower in paper towels or cheesecloth and wring out any excess water.
- Add eggs, cheddar cheese, garlic powder and whisk until combined. Fold in cheddar cheese, ham, spinach and onion. Grease a muffin tin with cooking spray, then fill each one about two-thirds full. Bake for about 20-25 minutes, or until lightly golden.
The Rating
Reviewed by 1 people-
These are amazing! I can't believe how good they are, I could probably eat the whole pan in one sitting lol :-P 10 stars!! Added a full review in the I Made It II Group ------------> more
mommyluvs2cook in Santa Fe loved it
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