How to make it

  • Spray a large non-stick skillet with non-stick cooking spray.
  • Heat over medium-high heat until hot.
  • Add carrots and onion, cook and stir until they are crisp-tender, about 8-10 minutes. Add a little water if needed to prevent sticking.
  • Stir in all remaining ingredients, except cheese.
  • Bring to a boil.
  • Reduce heat to medium-low, cover and simmer for about 7 minutes.
  • Remove from heat.
  • Sprinkle with cheese, cover and let stand until cheese is melted.
  • Serve over rice with a dollop of sour cream.

People Who Like This Dish 3
Reviews & Comments 2

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  • lincolntoot 9 years ago
    Wow this sounds great!!!!!
    Was this review helpful? Yes Flag
    " It was excellent "
    misslizzi ate it and said...
    This looks ideal for when I'm craving a meatless and quick meal!
    Was this review helpful? Yes Flag

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