How to make it

  • In a large bowl, combine the apples, lemon juice and 1/4 cup maple syrup. Set aside.
  • In a food processor, combine the flour, oil, corn syrup, cinnamon, allspice and remaining 1/4 cup maple syrup. Process with on/off turns until well mixed and crumbly. Sprinkle about two-thirds of the mixture over the apples and toss to mix well.
  • Divide the apples between 2 (9") pie plates or place in a 9"x13" baking dish. Sprinkle with the remaining crumbs.
  • Bake at 375 degrees F for 20 minutes. Cover loosely with foil and bake another 20 minutes, or until the apples are tender but not mushy.
  • Per serving: 227 calories; 3.9 g. fat (15%) of calories), 3.1 g. dietary fiber, no cholesterol, 84 mg. sodium

Reviews & Comments 1

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    " It was excellent "
    momo_55grandma ate it and said...
    simple easy definitely good thanks
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