Recipe

Sesame Meal Recipe

	Jo_jo_ba / All my dishes 2 years, 3 months ago Sesame meal is a great high-fiber, low-fat alternative to sesame oil and tahini. Here's how you make it! Makes a generous 2 cups. Per Tbsp: Calories: 47, Protein: 2gm., Fat: 5gm., Carbohydrates: 1gm. Prep:5m Servings:20	Jo_jo_ba
	sesame seed tahini

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Ingredients

2 c. hulled, raw sesame seeds

Directions

Place the seeds in a heavy, dry skillet over high heat.

Stir constantly until the seeds turn golden-beige and start to pop.

Remove them from the heat, and pour them into a blender.

Blend at high speed, stopping to stir from the bottom a few times, until the seeds are the consistency of a fine meal, but not a paste.

Keep in a covered container in the freezer.

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Comments

crystalwaters 2 years, 3 months ago said:
Hi, can you give examples of use? Thanks!

jo_jo_ba 2 years, 3 months ago said:
Use it in place of tahini, sprinkle ove cereal or add to cakes or pie crusts. basically endless!

jo_jo_ba 1 year, 12 months ago said:
Per Tbsp:
Calories: 47
Protein: 2gm.
Fat: 5gm.
Carbohydrates: 1gm.

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