Recipe
Sesame Meal Recipe
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Jo_jo_ba / All my dishes 11 months, 3 weeks ago
Sesame meal is a great high-fiber, low-fat alternative to sesame oil and tahini. Here's how you make it! Makes a generous 2 cups.
Per Tbsp: Calories: 47, Protein: 2gm., Fat: 5gm., Carbohydrates: 1gm.
Prep:5m Servings:20
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 Jo_jo_ba |
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Ingredients
- 2 c. hulled, raw sesame seeds
Directions
- Place the seeds in a heavy, dry skillet over high heat.
- Stir constantly until the seeds turn golden-beige and start to pop.
- Remove them from the heat, and pour them into a blender.
- Blend at high speed, stopping to stir from the bottom a few times, until the seeds are the consistency of a fine meal, but not a paste.
- Keep in a covered container in the freezer.
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crystalwaters 11 months, 3 weeks ago said:
Hi, can you give examples of use? Thanks!
jo_jo_ba 11 months, 3 weeks ago said:
Use it in place of tahini, sprinkle ove cereal or add to cakes or pie crusts. basically endless!
jo_jo_ba 7 months, 3 weeks ago said:
Per Tbsp:
Calories: 47
Protein: 2gm.
Fat: 5gm.
Carbohydrates: 1gm.