Cuban Black Bean Hummus
From jo_jo_ba 16 years ago
- - to make
- Serves 6
This is a quick and delicious recipe that I love, and is low in fat. It is adapted from "Memories of a Cuban Kitchen" by Mary Urrutia Randelman
Ingredients
- 1 (16 ounce) can black beans, drained shopping list
- 1 tablespoon sesame meal shopping list
- 1 tablespoon olive oil shopping list
- 2 tablespoons water shopping list
- juice of one lime shopping list
- 2 garlic cloves, peeled and sliced shopping list
- 1 teaspoon cumin shopping list
- ¼ tsp salt shopping list
- 1 tsp black pepper shopping list
How to make it
- Combine all of the ingredients into a food processor.
- Process until smooth.
- Cover and refrigerate until ready to use (up to one week).
People Who Like This Dish 27
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- Plus 17 othersFrom around the world!
The Rating
Reviewed by 6 people-
Nice recipe but someone gave you a 1 had sad.
mystic_river1
in Bradenton loved it
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A black-bean hummus??? Now yer talkin' ! Thanks (again) Jo_jo_ba, I will be definately trying this very soon (are there any black beans in the cupboard, dear???)
kukla
in Barrie, Ontario loved it
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