Recipe

Tuna Fritatta Recipe


Tuna Fritatta Recipe
From a Starkist tuna cookbook... "Fritatta" is simply a fancy name for an open-faced omelet." 282 calories per serving -This is in the front of my 'to try' recipes.

Mrtnzangel8

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 cup thinly sliced zucchini
  • 1/2 cup thinly sliced onion
  • 2 tbls vegetable oil
  • 5 extra-large eggs
  • 1/4 cup low-fat milk
  • 1 can (3 1/4 ounces) StarKist tuna, drained and flaked
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup shredded Swiss or Monterey Jack cheese

Directions
  1. In a large ovenproof skillet saute zucchini and onion in oil for 3 minutes, or until vegetables are limp.
  2. In a medium bowl beat eggs lightly with milk.
  3. Stir in tuna, salt and pepper.
  4. Preheat broiler.
  5. Pour egg mixture over sauteed vegetables; reduce heat to medium.
  6. Cook, convered, for 5 to 8 minutes, or until set.
  7. Uncover frittata; sprinkle cheese over top.
  8. Place frittata under broiler until cheese is melted.
  9. cut into quarters to serve.

Recent Gawkers
Not quite what you're looking for? See more Breakfast / Frittatas
Comments


Will be making this sunday for the game.I try to make something different every game. I've gone from smoked,roasted goose to spit BBQ'ed piglet.Thanks for a great post...Bob


Looks tasty. 5 forks!


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