French Toast Diabetic
From shirleyoma 16 years agoIngredients
- Diabetic Recipes - French toast Diabetic shopping list
- Posted: 03 Oct 2007 01:35 PM CDT shopping list
- 1 egg shopping list
- 1/4 c low-fat milk shopping list
- 1/2 tsp sugar shopping list
- 1/4 tsp ground cinnamon shopping list
- 2 slices French bread, 1 inch thick shopping list
- 1 tsp margarine or butter shopping list
How to make it
- Beat egg, milk, sugar, and cinnamon in bowl. Soak bread in mixture until
- saturated. Melt margarine in skillet. Cook bread slices over medium heat
- until golden brown on each side, about 10 minutes. Serve hot with fruit,
- low-sugar syrup, or powdered sugar.
- Makes 1 Serving.
- Dietary Exchanges: 1 Medium-Fat Meat, 2 Starch, 1 Fat
- Nutrients Per Serving:
- 297 Calories
- 10 g Protein
- 35 g Carbohydrates
- 6 g Fat
- 172 mg Sodium
- 91 mg Cholesterol
The Rating
Reviewed by 1 people-
Great diabetic recipe, Shirley! I also cook for some diabetic people who are often so limited in foods they can safely eat. This gets a high fiver from me, and next time I cook breakfast for them, THIS is on the menu! :+D
chefelaine in Muskoka loved it
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