Recipe
French Toast Diabetic Recipe
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Shirleyoma / All my dishes 7 months, 2 weeks ago
French Toast we Diabetics can eat!
Good too! Just double for 2 servings.
From Diabetic Club on the Net
Prep:5m Cook:10m Servings:1
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 Shirleyoma |
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Recent Gawkers
Ingredients
- Diabetic Recipes - French Toast Diabetic
- Posted: 03 Oct 2007 01:35 PM CDT
- 1 egg
- 1/4 c low-fat milk
- 1/2 tsp sugar
- 1/4 tsp ground cinnamon
- 2 slices french bread, 1 inch thick
- 1 tsp margarine or butter
Directions
- Beat egg, milk, sugar, and cinnamon in bowl. Soak bread in mixture until
- saturated. Melt margarine in skillet. Cook bread slices over medium heat
- until golden brown on each side, about 10 minutes. Serve hot with fruit,
- low-sugar syrup, or powdered sugar.
- Makes 1 Serving.
- Dietary Exchanges: 1 Medium-Fat Meat, 2 Starch, 1 Fat
- Nutrients Per Serving:
- 297 Calories
- 10 g Protein
- 35 g Carbohydrates
- 6 g Fat
- 172 mg Sodium
- 91 mg Cholesterol
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henrie 7 months, 2 weeks ago said:
Have to try that, guess with the cinnamon and sugar in it you don't need syrup huh!