Recipe

French Toast Diabetic Recipe

	Shirleyoma / All my dishes 2 years, 2 months ago French Toast we Diabetics can eat! Good too! Just double for 2 servings. From Diabetic Club on the Net Prep:5m Cook:10m Servings:1	Shirleyoma
	cinnamon

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Fans

chefelaine

Ingredients

Diabetic Recipes - French Toast Diabetic

Posted: 03 Oct 2007 01:35 PM CDT

1 egg

1/4 c low-fat milk

1/2 tsp sugar

1/4 tsp ground cinnamon

2 slices french bread, 1 inch thick

1 tsp margarine or butter

Directions

Beat egg, milk, sugar, and cinnamon in bowl. Soak bread in mixture until

saturated. Melt margarine in skillet. Cook bread slices over medium heat

until golden brown on each side, about 10 minutes. Serve hot with fruit,

low-sugar syrup, or powdered sugar.

Makes 1 Serving.

Dietary Exchanges: 1 Medium-Fat Meat, 2 Starch, 1 Fat

Nutrients Per Serving:

297 Calories

10 g Protein

35 g Carbohydrates

6 g Fat

172 mg Sodium

91 mg Cholesterol

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Comments

henrie 2 years, 2 months ago said:
Have to try that, guess with the cinnamon and sugar in it you don't need syrup huh!

chefelaine 1 year, 3 months ago said:
Great diabetic recipe, Shirley! I also cook for some diabetic people who are often so limited in foods they can safely eat. This gets a high fiver from me, and next time I cook breakfast for them, THIS is on the menu! :+D

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