Recipe

Healthy Winers Sauce Recipe


Healthy Winers Sauce Recipe
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An overdose of peppers and tomatoes from my garden caused the necessity of preparing yet another pasta sauce. I tossed in some lentils from the cupboard near the end just because.

Jo_jo_ba

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Ingredients
  • 1 tbsp olive oil
  • 7 red peppers, diced
  • 2 jalapeno peppers, diced
  • 20 plum tomatoes, chopped
  • ¼ tsp salt
  • 2 tbsp thyme
  • 3 tbsp oregano
  • 40 grinds SpiceDepot Garlic Pepper Seasoning
  • 4 tbsp nutritional yeast
  • ½ cup white wine
  • ½ cup dry green lentils
  • 1/3 cup boiling water

Directions
  1. Heat olive oil in a large pot over medium heat.
  2. Tip in peppers and stir well. Cover and cook about 10 minutes.
  3. Reduce heat to low.
  4. Add tomatoes and seasonings, stir.
  5. Cover and cook 1 hour.
  6. Add nutritional yeast and wine, stir, re-cover and cook 30 minutes.
  7. Add lentils and boiling water, stir well.
  8. Re-cover and simmer 45 minutes.
  9. This freezes well.

Not quite what you're looking for? See more Sauce And Salsa / Savory Sauces
Comments


Jo-Jo, this sounds delicious! I just love lentils - wish there were more recipes featuring them.


Amount Per Serving
Calories: 30.9
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 4.9 mg
Total Carbs: 4.9 g
Dietary Fiber: 1.6 g
Protein: 1.5 g


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