Pineapple Chicken
From mellian 17 years ago
Ingredients
- 4 to 6 chicken breast halves, boned and skinned shopping list
- 1/3 cup flour shopping list
- 1/2 t. salt shopping list
- 1/8 t. pepper shopping list
- 1/8 t. paprika shopping list
- 6 t. oil, divided shopping list
- 1 garlic clove, minced shopping list
- 1/4 cup chopped onion shopping list
- 1/3 cup chopped green bell pepper shopping list
- 1/2 t. dry mustard shopping list
- 3/4 t. soy sauce shopping list
- chili sauce (I started with 1/4 cup and adjusted to taste) shopping list
- 1 1/2 cups pineapple juice shopping list
How to make it
- Cut chicken into bite sized chunks. Roll in flour that has been seasoned with salt, pepper and paprika. Sauté in 5 T. of oil until lightly brown. Place in a 2 quart greased casserole dish. Add 1 T. of oil to pan and sauté garlic, onion and green pepper for 5 minutes. Add mustard, soy sauce, chili sauce and pineapple juice. Bring to a boil and simmer for 5 minutes. Pour over chicken and bake, covered in a preheated 350 oven for 45 minutes. Serves 4 to 6
- RetroRecipes@yahoogroups.com
- Posted by: Lynnda
- Mel's notes: January 11, 2007 - The chili sauce wasn't listed in the ingredients, so I don't know exactly how much to use. I started with 1/4 cup and adjusted to taste. This is great! I would like pineapple chunks and a little vinegar to make it a real sweet and sour. We made it with boneless chicken thighs and it was very tender and fairly easy to fix.
People Who Like This Dish 3
- aviyah1 Thibodaux, LA
- akross Seattle, WA
- mellian Deltona, FL
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