Cod In Charmoula Sauce
From darbar 18 years agoIngredients
- fish and Vegetables: shopping list
- 1 pound medium red boiling potatoes shopping list
- 2 tablespoons olive oil shopping list
- 2 green or yellow bell peppers, cut into 1/4-inch-wide strips shopping list
- 2 medium tomatoes, cut crosswise into 1/4-inch-thick slices shopping list
- 3 pounds haddock or cod fillets, skinned and cut into 6 pieces shopping list
- 2 tablespoons fresh lemon juice shopping list
- Charmoula Sauce: shopping list
- 1/2 cup coarsely chopped fresh cilantro leaves shopping list
- 1/2 cup coarsely chopped fresh flat-leaf parsley shopping list
- 5 garlic cloves, coarsely chopped shopping list
- 1/3 cup fresh lemon juice shopping list
- 2 teaspoons sweet paprika shopping list
- 2 teaspoons salt shopping list
- 1 1/2 teaspoons ground cumin shopping list
- 1/4 teaspoon cayenne shopping list
- 1/2 cup olive oil shopping list
How to make it
- To make the fish and vegetables:
- Preheat oven to 425 degrees F. Prick each potato once with a fork, then rub potatoes with 1/2 tablespoon oil. Roast on a baking sheet in middle of oven until just tender, about 25 minutes. Cool to room temperature and cut crosswise into 1/4-inch-thick slices. Leave oven on.
- Heat remaining 1 1/2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then saute bell peppers, stirring, until just tender, 6 to 8 minutes.
- Spread potato slices evenly in an oiled 13 by 9 by 2-inch glass baking dish and season with salt and pepper. Top with peppers, then tomatoes and fish, seasoning each layer with salt and pepper. Sprinkle fish with lemon juice.
- To make the Charmoula Sauce:
- Puree all sauce ingredients except oil in a food processor or blender. With motor running, add oil in a slow stream. Pour sauce evenly over fish and bake in middle of oven until fish is just cooked through, 25 to 30 minutes.
People Who Like This Dish 5
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