Ingredients

How to make it

  • Cut chicken into strips or 1-inch (2.5cm) pieces.
  • Coat skillet or wok with nonfat cooking spray.
  • Add onion and green pepper; stir-fry over medium heat until vegetables are crisp-tender. Remove and set aside.
  • Coat skillet or wok, again, with nonfat cooking spray. Add chicken pieces and stir-fry over medium heat until chicken is cooked through.
  • Mix vinegar, cornstarch, chicken broth, brown sugar substitute and ketchup together. Add sauce to skillet, or wok, with chicken. Cook, stirring constantly, until sauce thickens.
  • Return onion and green pepper to skillet or wok. Stir in pineapple chunks. Cover and cook 2 minutes, or until heated through. Stir in tomato just before serving.

Reviews & Comments 2

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  • ambus 6 years ago
    I agree with Berry.Great post!
    Was this review helpful? Yes Flag
  • berry 6 years ago
    Coffeebean... I love this recipe, bookmarking now. Thanks!!!
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