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Black Bean and Spinach Pitas Recipe

Ingredients

How to make it

  • Split pitas into half moons (you should have 4 of them)
  • spread tomato paste generously on top of each pita
  • layer 2 of the pitas with handfuls of spinach, top with generous spoonfuls of black beans, sprinkles of cumin and cayenne. and shredded cheese
  • top pita halves with remaining pita halves; push down to make stick
  • Broil pitas in the oven about 4 minutes per side or until slighty browned and pitas are slighty crispy (do not over cook!)
  • Enjoy dipped in fat free plain yogurt. Serve with a salad or fresh vegetables!

Reviews & Comments 1

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    " It was excellent "
    jo_jo_ba ate it and said...
    Now this sounds like my kinda food! Thanks for posting!
    Was this review helpful? Yes Flag

The Cook

sunnyflower Winnipeg, CA

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