Recipe
Healthy Rusks Recipe
  Add Step-by-Step Photos
|
Liezel / All my dishes 9 months ago
Nothing like waking up with a cup of coffee and these healthy rusks that is full of fibre. Like my buttermilk rusks you dip these in your coffee, eat as snack or breakfast.
Prep:25m Cook:85m Servings:220
|
 Liezel |
|
||
The ingredients
Mix dry and wet
Get couple of dough
Roll into balls, pre
Or just press into b
Bake and then break
Bake and cut pressed
Dry out in oven
Add Photos
Fans
Ingredients
- 2,5 kg Nutty wheat
- 25 ml baking powder
- 12,5 ml cream of tartar
- 750 ml sugar
- 125 ml sunflower seeds
- 125 ml seedless raisins
- 100 ml flax seed (optional)
- 125 ml pecan nuts, finely chopped (optional)
- 10 ml salt
- 750 g margarine
- 125 ml oil
- 2 eggs, beaten
- 1 litre buttermilk
- 10 ml baking soda
Directions
- Mix all the dry ingredients except the baking soda.
- Melt the margarine.
- Stirr in with the margarine: oil, eggs and buttermilk.
- Stirr the baking soda into the buttermilk mixture.
- Mix the dry and wet ingredients.
- Mix with your hands.
- If the dough is bit too stiff, pour in some water until workable.
- Grease baking pans.
- Roll into balls or just simply press dough in baking pans.
- The dough must not be higher than 3,5 centimetres.
- Bake at 180 degrees for an hour and 25 minutes.
- Cut in pieces or break balls loose.
- Put loosely in baking trays.
- Reduce the oven's heat to 70 degrees.
- Dry out the rusks overnight or for about 7 hours.
Recent Gawkers
Comments
Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet
Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Healthy Rusks Recipe
Related Menus
Related Tags
As seen in...
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Peanut Butter Banana Pie - Recipes For Baked Lemon Pepper Cod - Gluten Free Spritz Recipe - Crock Pot Applesauces - Fast Recipe - Spaghetti And Meatball - Fruit Salad With Cool Whip - Hillshirefarms Com - Tasty Recipes - Easy Chicken Parmesan - Dessert Recipe Cream Cheese And Pudding - Crock Pot Sweet Sour Pork - Rice Krispie Treats With Cornflake - Delicious Recipes - Brie And Fruit Recipes - Recipe For Pimento Cheese Dip - Tasty Recipes - Pecan Crispies - Betty Crocker Recipe - Pumpkin Muffins - Pasta Salad - Chicken Soap - Pictures Of German Food - Soft Chocolate Chip Cookie Recipe - How Do I Make Humas - Taco Pizza Recipe -
Peanut Butter Banana Pie - Recipes For Baked Lemon Pepper Cod - Gluten Free Spritz Recipe - Crock Pot Applesauces - Fast Recipe - Spaghetti And Meatball - Fruit Salad With Cool Whip - Hillshirefarms Com - Tasty Recipes - Easy Chicken Parmesan - Dessert Recipe Cream Cheese And Pudding - Crock Pot Sweet Sour Pork - Rice Krispie Treats With Cornflake - Delicious Recipes - Brie And Fruit Recipes - Recipe For Pimento Cheese Dip - Tasty Recipes - Pecan Crispies - Betty Crocker Recipe - Pumpkin Muffins - Pasta Salad - Chicken Soap - Pictures Of German Food - Soft Chocolate Chip Cookie Recipe - How Do I Make Humas - Taco Pizza Recipe -
liezel 9 months ago said:
I find with this recipe it works better if you press the dough in the baking pan. It rises better in the oven. For those who love the rugged look can roll them in balls though.
tinadc 4 months, 4 weeks ago said:
As I am a diabetic, my poor mother must always bake me health rusks thank you for your recipe.