Recipe

Lemon Soy Chicken Recipe

Add Step-by-Step Photos	Craftyazgirl / All my dishes 2 years ago I love chicken cooked with soy sauce it gives it that special flavor and this recipe has it and more, with the wine, lemon, ginger all combine to make a healthy and flavorful dish. I got this recipe from Healthy Meals in Minutes and have made it often. ... More Prep:35m Cook:30m Servings:4	Craftyazgir
	easy fatfree yummy

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Ingredients

4 skinless, boneless chicken breast halves ( about 4oz each )

--------- FOR THE MARINADE ----------

3/4 cup dry white wine or reduced-sodium chicken broth

1/4 cup fresh lemon juice

2 tablespoons minced green onion

1 tablespoon reduced-sodium soy sauce

1 clove garlic, minced

1/4 teaspoon ground ginger

1 teaspoon cornstarch

1 tablespoon water

Sliced green onion for garnish, optional

Directions

Place chicken in a large resealable plastic bag set in large bowl.

Prepare marinade in a small bowl. Combine wine, lemon juice, green onion, soy sauce, garlic and ginger. Reserve 1/2 cup of marinade. Pour remainder over chicken. Close bag, pressing out any air. Refrigerate for 30 mnutes.

Spray a large skillet with vegetable cooking spray. Add chicken to skillet. Discard marinade in bag. Cook over medium heat, turning once, until golden, about 7 minutes. Add reserved marinade to skillet; bring to a boil; reduce heat to low.

Cook, covered, until chicken is no longer pink, about 20 minutes.

Cut chicken into thin slices. Arrange on serving plates; cover with foil to keep warm.

Bring marinade to a boil again. In a small bowl, combine cornstarch and water. Add mixture to skillet; cook until thickened, about 1 minute. Spoon over chicken, garnish with sliced green onion.

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