Recipe

Healthy Sweet Potato Casserole Recipe


Healthy Sweet Potato Casserole Recipe
Healthy alternative for a Thanksgiving tradition at our house.

Tomatopanca

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Ingredients
  • 3 pounds sweet potatoes, peeled and cut into chunks
  • 1/3 cup fat-free milk
  • 1/4 cup egg substitute
  • 2 tablespoons brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon

Directions
  1. Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain.
  2. In a large mixing bowl, beat the sweet potatoes, milk, egg substitute, brown sugar, salt and vanilla until smooth. Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray. Sprinkle with cinnamon. Bake, uncovered, at 350 degrees F for 25-30 minutes or until heated through

Not quite what you're looking for? See more Side Dishes / Potato Dishes
Comments


Great to find a healthier variation!


Yum!
Thanks for sharing! check ou my site, I have some healthy stuff you might like. HAPPY SUNDAY!


We love sweet potatoes in my family and this looks amazing. Thank you .


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