How to make it

  • 2lbs beef round steak 1/2 inch thick
  • 1/4 cup flour
  • 1/2 tsp salt
  • 1/8tsp pepper
  • 1 medium onion
  • 1 small clove garlic both minced/chopped
  • 2 large bell red/green peppers
  • seeded and cut to stips
  • 1 can whole tomatoes undrained
  • 1 tblsp beef flavour base
  • 1tbsp soy sauce
  • 2tsp worchistire sauce
  • serve on hot cooked rice
  • cut steak into strips. combine flour salt and pepper and toss steak to coat well and put in crock pot
  • put onion, garlic and half of the peppers on and stir
  • combine tomatoes with beef base , soy and worcheshire and pour on
  • cook on low for 8-10 hours
  • one hour before serving turn on HIGH and stir in rest of peppers.
  • If want a thick gravy, make a smooth past of 3 tbsp flour and 3tbsp water, stir in crock, cook and cover till thick

People Who Like This Dish 4
Reviews & Comments 2

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    " It was good "
    katkat263 ate it and said...
    yummy recipe...
    Was this review helpful? Yes Flag
  • jenniferbyrdez 11 years ago
    Yeah baby. This is called Gridades in N.O. Love it.
    Was this review helpful? Yes Flag

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