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Home Pork Roast In Crock Pot With Chili Seasoning Mix

Garlic And Herb Oven Fried Halibut Recipe

Ingredients

How to make it

  • Preheat oven to 450°.
  • Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish. Place flour in a shallow dish. Sprinkle fish with salt and pepper. Dredge fish in flour. Dip in egg mixture; dredge in panko mixture.
  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 3 fish fillets; cook 2 1/2 minutes on each side or until browned. Place fish on a broiler pan coated with cooking spray. Repeat procedure with remaining 1 tablespoon oil and remaining fish. Bake at 450° for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Reviews & Comments 1

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  • httpmom 17 years ago
    yep, this ones going into my bookmarks! Thanks for sharing. Fish and panko...a great combination!
    Was this review helpful? Yes Flag

The Cook

hayleesgrandma Waldron, AR

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