Recipe

Garlic And Herb Oven Fried Halibut Recipe

Add Step-by-Step Photos	Hayleesgrandma / All my dishes 2 years ago Batter your filets with Panko, it will make it crunchy and you will swear it is deep fried. Prep:10m Cook:11m Servings:6	Hayleesgran
	panko

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Ingredients

1 cup panko (Japanese breadcrumbs)

1 tablespoon chopped fresh basil

1 tablespoon chopped fresh flat-leaf parsley

1/2 teaspoon onion powder

1 large garlic clove, minced

2 large egg whites, lightly beaten

1 large egg, lightly beaten

2 tablespoons all-purpose flour

6 (6-ounce) halibut fillets

3/4 teaspoon salt

1/4 teaspoon black pepper

2 tablespoons olive oil, divided

Cooking spray

Directions

Preheat oven to 450°.

Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish. Place flour in a shallow dish. Sprinkle fish with salt and pepper. Dredge fish in flour. Dip in egg mixture; dredge in panko mixture.

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 3 fish fillets; cook 2 1/2 minutes on each side or until browned. Place fish on a broiler pan coated with cooking spray. Repeat procedure with remaining 1 tablespoon oil and remaining fish. Bake at 450° for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

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