Ingredients

How to make it

  • heat oven to 400 degrees. grease muffin tins
  • heal oil in small skillet, add red pepper, onion and jalapeno. cook until vegetables are tender-about 8 minutes.
  • combine flour, meal, sugar, powder, pepper in bowl. with pastry blender cut in shortening until mixture resembles coarse crumbs.
  • beat milk and egg in small bowl until blended
  • stir milk mixture, begetables and cheese into flour mixture until blended.
  • spoon into muffin pan
  • bake for 15-20 minutes or until wooden toothpick comes back clean
  • .
  • .
  • these can also be baked in a loaf pan for 45 minutes

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