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Home Microwave Sweet Potatoe

Kappa Sunomono for Diabetics Recipe

Ingredients

How to make it

  • Cut cucumbers in half lengthwise, then slice into paper-thin half-moons (a mandoline slicer will help here if you have one).
  • In a small bowl, whisk together the vinegar, Splenda, salt and ginger. Add the cucumber slices and toss so cucumbers are coated with the dressing.
  • Refrigerate minimum 1 hour before serving.

People Who Like This Dish 3
Reviews & Comments 8

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  • I_Fortuna 12 years ago
    I use a Japanese pickle press for my sunomono. They are inexpensive about $30 for a 3.3 L. Using the press makes the pickles crispier. It is a salt process and the sweetener and ginger should be added after the pickles are made. If you put ginger in the press the salt will take out the heat of the ginger. I guess that is o.k. for some. You can use regular cucumber but I peel mine and remove the core.
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  • grandmasweet 16 years ago
    will try for salad night with family sounds refreshing
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  • jo_jo_ba 17 years ago
    An English cucumber is long and thin, usually wrapped in plastic in the stores and doesnt need peeling.
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  • issyaley 17 years ago
    sounds good will try it soon
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  • issyaley 17 years ago
    what is an English cucumber?
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  • shelleybeanz73 17 years ago
    Definately going to try these! Thanks for sharing!
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  • jo_jo_ba 17 years ago
    Calories: 46.8
    Total Fat: 0.2 g
    Cholesterol: 0.0 mg
    Sodium: 323.1 mg
    Total Carbs: 12.0 g
    Dietary Fiber: 1.2 g
    Protein: 1.1 g
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  • tuilelaith 17 years ago
    Sound great! Must try soon.
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