Ingredients
- fruit CRISP shopping list
- Yield: 6 servings shopping list
- "Magic Menus for People with Diabetes" shopping list
- INGREDIENTS: shopping list
- - 3 cups sliced apples shopping list
- - 1 16 ounces can juice-packed peaches, undrained shopping list
- - 1/2 cup oatmeal shopping list
- - 1/2 cup whole-wheat flour shopping list
- - 3/4 teaspoon cinnamon shopping list
- - 3/4 teaspoon nutmeg shopping list
- - 3/4 teaspoon cornstarch shopping list
- - 2 tablespoon reduced-fat margarine shopping list
How to make it
- DIRECTIONS:
- Preheat oven to 375*F. Lightly coat a 9x9-inch baking pan with
- nonstick cooking spray. Put apples and peaches in pan. In a
- separate bowl, combine remaining ingredients. Stir half of
- mixture into fruit. Sprinkle remainder of the dry mixture over
- top of the fruit and bake for 30 minutes.
- Nutritional Information Per Serving (3/4 cup): Calories: 142,
- Fat: 3 g, Cholesterol: 0 mg, Sodium: 33 mg, Carbohydrate: 29 g,
- Dietary Fiber: 4 g, Sugars: 15 g, Protein: 3 g
- Diabetic Exchanges: 1 Starch, 1 Fruit
The Groups
- Not added to any groups yet!
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