Recipe
Fruit Crisp For Diabetes Recipe
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Chef2 / All my dishes 2 years ago
Actually good for you
Prep:8m Cook:30m Servings:6
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 Chef2 |
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Recent Gawkers
- FRUIT CRISP
- Yield: 6 servings
- "Magic Menus for People with Diabetes"
- INGREDIENTS:
- - 3 cups sliced apples
- - 1 16 ounces can juice-packed peaches, undrained
- - 1/2 cup oatmeal
- - 1/2 cup whole-wheat flour
- - 3/4 teaspoon cinnamon
- - 3/4 teaspoon nutmeg
- - 3/4 teaspoon cornstarch
- - 2 tablespoon reduced-fat margarine
Directions
- DIRECTIONS:
- Preheat oven to 375*F. Lightly coat a 9x9-inch baking pan with
- nonstick cooking spray. Put apples and peaches in pan. In a
- separate bowl, combine remaining ingredients. Stir half of
- mixture into fruit. Sprinkle remainder of the dry mixture over
- top of the fruit and bake for 30 minutes.
- Nutritional Information Per Serving (3/4 cup): Calories: 142,
- Fat: 3 g, Cholesterol: 0 mg, Sodium: 33 mg, Carbohydrate: 29 g,
- Dietary Fiber: 4 g, Sugars: 15 g, Protein: 3 g
- Diabetic Exchanges: 1 Starch, 1 Fruit
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shirleyoma 2 years ago said:
Oh yummmy sounds so good, gotta try this one...
krumkake 2 years ago said:
Perfect - this is one recipe that I have to try. After the holidays, we'll all be screaming for "healthier" recipes...this one is just right!
leonora5 2 years ago said:
Wonderful recipe - I am sure it will become a family favourite!