Veggie Sun Fry
From njspanteach 16 years agoIngredients
- One cup mung bean sprouts shopping list
- One quarter cup finely chopped leek or other onion shopping list
- One tomato sliced in thin slices shopping list
- One red or any color bell pepper cubed shopping list
- One bunch bok choy or lettuce cut into thin strips shopping list
- One eggplant thinly sliced and dipped in olive oil, both sides shopping list
- Two portobello mushrooms thinly sliced and dipped in olive oil shopping list
How to make it
- Put each veggie out on a plate in the sun, under plastic wrap. You can optionally add a little olive oil and/or water to help all the veggies sunfry. Let sit for half an hour to an hour.
- Mix together in a bowl and add a diced avocado.
- Season with paprika or other spices, olive oil or lemon, and Celtic sea salt if desired
- Serves 2 hungry raw vegans
- - Adapted from Veggie Stir-Unfry in our eBook, - 7 Days Raw.
- In Joy!
- Jinjee
- http://www.TheGardenDiet.com
People Who Like This Dish 3
- celiac_ceahow_martine Newcastle, OK
- gemmabean Lancaster, VA
- njspanteach Green Brook, NJ
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