Recipe

Veggie Sun Fry Recipe


Veggie Sun Fry Recipe
A flavorful alternative to cooked stir fry.

Njspanteach

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Ingredients
  • One cup mung bean sprouts
  • One quarter cup finely chopped leek or other onion
  • One tomato sliced in thin slices
  • One red or any color bell pepper cubed
  • One bunch bok choy or lettuce cut into thin strips
  • One eggplant thinly sliced and dipped in olive oil, both sides
  • Two portobello mushrooms thinly sliced and dipped in olive oil

Directions
  1. Put each veggie out on a plate in the sun, under plastic wrap. You can optionally add a little olive oil and/or water to help all the veggies sunfry. Let sit for half an hour to an hour.
  2. Mix together in a bowl and add a diced avocado.
  3. Season with paprika or other spices, olive oil or lemon, and Celtic sea salt if desired
  4. Serves 2 hungry raw vegans
  5. - Adapted from Veggie Stir-Unfry in our eBook, - 7 Days Raw.
  6. In Joy!
  7. Jinjee
  8. http://www.TheGardenDiet.com

Not quite what you're looking for? See more Vegetarian / Vegan
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