How to make it

  • In a large,deep pan place the fish, milk and 2 - 3 tbsp water. Simmer for 7 - 8 mins
  • Remove the fish using a slotted spatula and keep warm.
  • In another pan heat the oil and add the spinach stir a few times. Slowly cook for 4 - 5 mins. In the pan with the fish stock gently stir in the flour.
  • Add stock to the spinach and also add the dill and nutmeg. Simmer for 2-3 mins. Arrange spinach in a serving dish and place the fish on top.
  • Sauce: In a small pan place the lemon juice, vinegar, and onion. Simmer for 4mins then add the oil and cornflour (corn starch). Stir rigorously until it's thickened and serve with the fish.

People Who Like This Dish 3
Reviews & Comments 3

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    " It was excellent "
    beccajane ate it and said...
    This was a really nice meal, my children and I loved it. The spinach texture and flavour went very well with the fish.
    The sauce was a new taste for us, I did have to add a little sugar, but very much enjoyed.
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  • zeeskiet 9 years ago
    can you use frozen spinach? sounds yum!
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  • jenniferbyrdez 10 years ago
    Oh Yeah.
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