Quick Caribbean Chicken
From chefmeow 17 years ago
- 15 minutes to make
- Serves 4
This is incredibly easy but so full of flavors it is unbelievable. I love this recipe. I have made it on several occasions and it is awesome. I always double the recipe so I have leftovers for my lunch.
Ingredients
- 12 ounces chicken tenderloin strips shopping list
- 1/4 teaspoon salt shopping list
- 1/4 teaspoon ground red pepper shopping list
- 1 teaspoon cooking oil shopping list
- 1 medium sweet potato peeled halved lengthwise and thinly sliced shopping list
- 1 small banana pepper seeded and chopped shopping list
- 3/4 cup unsweetened pineapple juice shopping list
- 1 teaspoon cornstarch shopping list
- 2 unripe bananas quartered lengthwise and cut into 3/4-inch pieces shopping list
- 2 cups hot cooked quick cooking brown rice shopping list
How to make it
- Season chicken with salt and red pepper.
- In a large nonstick skillet cook chicken in hot oil for 4 minutes.
- Add sweet potato and banana pepper then cook and stir 6 minutes longer.
- In a small bowl stir together the pineapple juice and cornstarch then stir into chicken mixture.
- Cook and stir gently until slightly thickened and bubbly then stir in bananas and cook and stir 2 minutes more.
- Serve over rice.
People Who Like This Dish 33
- diverdawg Danville, NH
- SandiKaye The Bluegrass State, KY
- coffeebean53 Charlotte, NC
- Vonna513 Nowhere, Us
- angelarmck Scotland, Uk
- dynie Marietta, OH
- pintobean New Port Richey, FL
- kkjohnson1617 St Paul, MN
- wonderlandbaby1123 Melbourne, FL
- deadgirlsuperstar Wilmington, DE
- Plus 23 othersFrom around the world!
dynie
Reviews & Comments 3
-
All Comments
-
Your Comments
" It was excellent "