Fruit Smoothie
From borinda 17 years ago
- - to make
- Serves 1
Your imagination is your only limitation. This recipe came to me from a nutrionist and she suggested using the entire fruit, i.e. the whole orange, for optimal nutrients. Adjust with honey to your taste. Combine flavors and experiment with this basic recipe and have fun. Read more It is quite filling. See less
Ingredients
- 1 cup fruit (i.e. a small, unpeeled orange and peeled banana) shopping list
- 3/4 cup non-fat milk shopping list
- 1 Tbsp. honey, more to taste if needed shopping list
How to make it
- Blend these ingredients together until frothy. Taste to see if you need more honey. some fruits, which are less sweet, may need this enhancement more than others.
The Rating
Reviewed by 3 people-
Oh my wow! I have been looking 4 ages to find a smoothie recipe that doesn't include ice, yoghurt or ice-cream! THANX SO MUCH! (or should I say "munch"!)
nlt
in Cape Town loved it
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Five from me
trigger
in loved it
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Sounds like something to make for breakfest. With some toast and butter.
Donna A.
donnaja1231
in Poncha Springs loved it
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Reviews & Comments 3
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