Recipe

Bbq Chicken Salad Recipe


BBQ Chicken Salad Recipe Movinmamas / All my dishes
1 year, 12 months ago
This is an easy recipe full of fiber, protein, and veggies! However, the bbq sauce and ranch hid that from the kiddos!
Prep:10m Cook:15m Servings:4

Movinmamas

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Ingredients
  • Chicken-this can be left over rotiseree chicken, grilled chicken, or even the chicken that is canned.
  • Can of whole kernal corn
  • Can of Black Beans
  • 1 Large Chopped Tomato
  • 1 Cucmber
  • 1 Jicama (optional)
  • 1 avocado
  • .5 red onion (optional)
  • Fresh Cilantro (Optional-this will give the salad a spicy kick)
  • 1 ranch packet (make the ranch with Non-fat Mayo, Non-Fat Milk)
  • Your Favorite BBQ Sauce
  • Romaine Lettuce

Directions
  1. Make the ranch dressing! You can sub mayo for Non-fat yogurt!
  2. Chop the lettuce
  3. Add the chicken
  4. drain corn and beans add to salad
  5. Chop Cucmber into fours and dice
  6. Slice acocado
  7. chop jicama
  8. Mix
  9. Add in ranch & BBQ! (not too heavy)
  10. Sprinke with cilantro

Not quite what you're looking for? See more Salad / Meat Salads
Comments

kukla 1 year, 12 months ago said:
I adore chicken salads packed with flavour, and this one sounds like it would be very good, and very colourful :) The jicama got my attention! Thank you for posting this, MovinMammas :)


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