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Ingredients

How to make it

  • Peel the shallot and cut it longwise in 2 halves.
  • Put the skate wings in a large sauce pan and cover them with cold water ; add the bouquet garni, the shallot, salt, 1 spoonful of the capers in vinegar, and 1 spoonful of olive oil into the water.
  • Bring the water to a boil and simmer for 15 minutes ; the water must never boil (it would damage the fish).
  • In the meantime, prepare the sauce : put the 3 spoons of olive oil into the pan, add the butter and melt it on a gentle flame ; it will froth for one or two minutes, then add the capers and 3 Tablespoons of their vinegar in the pan ; add salt & generous pepper, mix, turn the flame off and cover while you prepare the skate.
  • When the skate is ready, carefully drain each piece in a skimmer and put it in a large plate ; if the skate has a thick top skin, take it off with a knife (it is very easy, just slightly scratch from top to bottom with the blade).
  • Pour the capers' sauce on the wings and serve immediately.
  • *OPTION*: If you cannot get Skate, a nice white fish will do instead like Haddock, Cod. or Tilapia.

People Who Like This Dish 1
Reviews & Comments 4

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    " It was excellent "
    shuga ate it and said...
    Like it!
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    " It was excellent "
    linebb956 ate it and said...
    Was so wonderful with flounder... I have a new love!
    Was this review helpful? Yes Flag
    " It was excellent "
    linebb956 ate it and said...
    I love skate... but they don't sell it here.. but we do catch one every once in awhile.. Going to try with flounder... Yummmmmy! I also love fish!
    Was this review helpful? Yes Flag
    " It was excellent "
    noir ate it and said...
    Pink, what a recipe!:)Of course you would add the *Screamers*...they are the best!
    Was this review helpful? Yes Flag

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