Recipe

Broccoli Cheese Soup Recipe

Add Step-by-Step Photos	Hayleesgrandma / All my dishes 1 year, 10 months ago This is good for the waistline, only 203 calories per serving. Prep:15m Cook:20m Servings:6	Hayleesgran
	vegetarian cheesy

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Ingredients

Cooking spray

1 cup chopped onion

2 garlic cloves, minced

3 cups fat-free, less-sodium chicken broth

1 (16-ounce) package broccoli florets

2 1/2 cups 2% reduced-fat milk

1/3 cup all-purpose flour

1/4 teaspoon black pepper

8 ounces light processed cheese, cubed (such as Velveeta Light)

Directions

Heat a large nonstick saucepan coated with cooking spray over medium-high heat. Add onion and garlic; saute 3 minutes or until tender. Add broth and broccoli. Bring broccoli mixture to a boil over medium-high heat. Reduce heat to medium; cook 10 minutes.

Combine milk and flour, stirring with a whisk until well blended. Add milk mixture to broccoli mixture. Cook 5 minutes or until slightly thick, stirring constantly. Stir in pepper. Remove from heat; add cheese, stirring until cheese melts.

Place one-third of the soup in a blender or food processor, and process until smooth. Return pureed soup mixture to pan.

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Comments

sday5 1 year, 10 months ago said:
I like this lite version of broccoli soup

hachiko 5 months ago said:
I wouldn't tag this as "vegetarian," seeing as how this recipe calls for CHICKEN BROTH. Last time I checked that wasn't "vegetarian."

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