Vegan Bean Loaf
From phoen 16 years agoIngredients
- onion, grated shopping list
- crushed garlic, 1 tsp shopping list
- precooked kidney beans, 750g shopping list
- precooked brown rice, 1 cup shopping list
- dried oregano, 1/2 tsp shopping list
- soy sauce or miso paste, 1 tsp shopping list
- diced celery, 1 cup shopping list
How to make it
- Mash the kidney beans. If they're homecooked you might like to add more soy sauce as the canned ones used in this recipe were reasonably salty.
- Add onion, garlic, rice, oregano, soy sauce and celery to the beans. Mix well.
- On a greased, flat baking tray, roll the mixture into two log shapes and dust with flour. Or put all the mix into a loaf tin instead.
- Bake at 180*C for 45 mins.
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