Recipe

Vegan Bean Loaf Recipe


Vegan Bean Loaf Recipe Phoen / All my dishes
1 year, 11 months ago
An everyday but versatile sort of dish for anytime of the day. Try it: on toast, in a sandwich, served as rice and beans, hot or cold. I had it cold with salad as part of a selection of nibbly things. Which was nice on a hot day. My mum made this rec... More
Prep:30m Cook:45m Servings:8

Phoen

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Ingredients
  • onion, grated
  • crushed garlic, 1 tsp
  • precooked kidney beans, 750g
  • precooked brown rice, 1 cup
  • dried oregano, 1/2 tsp
  • soy sauce or miso paste, 1 tsp
  • diced celery, 1 cup

Directions
  1. Mash the kidney beans. If they're homecooked you might like to add more soy sauce as the canned ones used in this recipe were reasonably salty.
  2. Add onion, garlic, rice, oregano, soy sauce and celery to the beans. Mix well.
  3. On a greased, flat baking tray, roll the mixture into two log shapes and dust with flour. Or put all the mix into a loaf tin instead.
  4. Bake at 180*C for 45 mins.

Not quite what you're looking for? See more Vegetarian / Vegan
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