itallian stir fry
From lizz0500 16 years ago
- 15-20 minutes to make
- Serves 4
this is a healthy italian stir fry that is bursting with flavor
Ingredients
- 1 bag of egg noodles shopping list
- 1 pack of boneless skinless chicken breast shopping list
- 1 bag of frozen mixed vegies shopping list
- olive oil spray shopping list
- 1 container of mrs.dash salt free garlic and herb shopping list
- graded and shredded romano cheese shopping list
How to make it
- boil water for egg noodles
- spray olive oil spray generously in large frying pan
- put chicken in pan on medium to high heat
- boils egg noodles
- season very generously with the salt free garlic and herb
- only boil noodles for about ten min on high
- put the bag of frozen vegies in with the chicken
- again season very generously with the salt free garlic and herb
- you should be stiring the chicken and the vegies constantly and continuing to spray with the olive oil spray every few minuites
- strain noodles
- take the chicken and the vegies off heat
- put noodles in pan with the ckicken and veggies
- stir
- again season very generously with the salt free garlic and herb
- the bottle of seasoning should actually be close to empty or empty
- put a very generous amount of shredded romano cheese in and stir
- stir until seasoning is spread evenly and shredded romano is melted
- sprinkle the graded romano on top to serve.
People Who Like This Dish 8
- vpatterson07 Cullman, AL
- buddy1 Orlando, FL
- lancer Elgin, IL
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- leigh561 Orlando, FL
- clbacon Birmingham, AL
- lizz0500 Vista, CA
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leigh561
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" It was excellent "