Recipe

Black Bean Pizza Recipe


Black Bean Pizza Recipe Turlak / All my dishes
1 year, 11 months ago
Different pizza that can be made vegetarian by leaving out the sausage! My ten year old daughter who didn't care for raw tomatoes or onions loves this pizza, and she eats raw tomatoes now!
Prep:15m Cook:15m Servings:4

Turlak

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Ingredients
  • prebaked whole wheat crust or make your own
  • cooking spray
  • 1 small onion
  • 2 Tbsp. chopped garlic
  • 1 (15 ounce) can black beans, rinsed, drained, and mashed
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 2-3 large tomatoes
  • 1 small onion
  • 1 bunch cilantro
  • chopped garlic to your liking
  • 2 hot Italian turkey sausage links, cooked and sliced (optional)
  • 1/4 cup cheese (whatever kind you like...I used a low fat Mexican chz)
  • sliced fresh garlic

Directions
  1. In a skillet cook 1st 3 ingredients until onion is tender.
  2. Add next 3 ingredients.
  3. Spread bean mixture on pizza.
  4. Make "salsa" w/ the next 4 ingredients.
  5. Top bean mixture w/ salsa.
  6. Add sausage and cheese, then top w/ sliced fresh garlic for a beautiful and aromatic finish!
  7. Bake at 375 F for 8-12 minutes...fresh garlic should be toasty!

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Comments

rosemaryblue 1 year, 10 months ago said:
Great recipe!

juels 1 year, 1 month ago said:
Hey, my kids don't eat raw tomatoes. I'll have to try this one.


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