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Easy Healthy Baked Haddock or Cod Recipe

Ingredients

How to make it

  • Preheat oven to 400 F
  • Spray a shallow baking dish
  • Combine juice, onion, tomatoes and parley
  • Pour mixture over fish
  • Bake 15 to20 minutes depending on thickness of fish
  • 4 servings 149 calories 3 gr fat 1 gr fiber

Reviews & Comments 2

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  • nanoo 16 years ago
    We used this with steelhead trout and it was very nice. Will definitely have it again.
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  • leonora5 16 years ago
    Looks great! Will try this.
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The Cook

pat2me Nashua, NH

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