Recipe

American Institute For Cancer Research Aicr Chicken And Rice Casserole Recipe


American Institute For Cancer Research AICR Chicken And Rice Casserole Recipe Tooheymomster / All my dishes
1 year, 10 months ago
American Institute for Cancer Research (AICR) Chicken and Rice Casserole
Prep:10m Cook:50m Servings:6

Tooheymomst

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Ingredients
  • 1 2/3 cups (1 box ) or (6 oz) quick-cooking brown rice
  • 1 small onion, chopped
  • 1 tbsp. extra virgin olive oil
  • 1 can (14.5 oz.) stewed tomatoes
  • 1 can (14.5 oz.) fat-free, reduced sodium chicken or vegetable broth
  • 1 tsp. paprika
  • 1/2 tsp. dried oregano
  • 1/2 tsp. freshly ground black pepper
  • 1 jar (7 oz.) roasted red peppers, drained and chopped
  • 3/4 lb. skinless, boneless chicken breast, cut in 1 inch pieces
  • 1 bay leaf
  • 1/2 cup green peas
  • salt, to taste (optional)

Directions
  1. Preheat oven to 350F
  2. In a 2 quart casserole pan, combine rice, onion and oil
  3. Add tomatoes, broth, paprika, oregano, ground pepper, roasted pepers, chicken and bay leaf
  4. Stir, then cover and bake for 25 minutes
  5. Stir in peas and continue to bake, uncovered, for an additional 25 minutes or until the broth is absorbed
  6. Add salt to taste
  7. Remove bay leaf and serve

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Comments

egravinapooh 1 year, 8 months ago said:
Definitely a great recipe! Thanks!


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