Recipe

Sweet Potato Fries Recipe

Add Step-by-Step Photos	Mystik / All my dishes 10 months, 2 weeks ago These are a delicious and healthy alternative to fries. Prep:10m Cook:40m Servings:4	Mystik
	potato baked

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eyecook

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Ingredients

2 large Sweet Potatoes or Yams

2 tbsp olive oil

1 tsp Rosemary (or thyme / basil / oregano / mix it up - you pick your favourite)

1/2 tsp salt

1/2 tsp ground pepper

Directions

Cut up Sweet Potatoes into 1/2 inch pieces (more or less)

Coat in olive oil and spice(s), salt and pepper

Spread fries in shallow baking dish

Bake in 400F oven for 35-45 minutes, until tender

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Comments

lunasea 10 months, 1 week ago said:
These are so delicious, Jamie. I made them twice and the second time I added a pinch of cayenne to the party - and loved both batches. Thanks so much for sharing your recipe! =)

bambi123 10 months, 1 week ago said:
I love sweet potatoes... ill try this when we do our next food shop... =D

trigger 8 months, 1 week ago said:
Sweet Potato Fries =healthy food meets scrumptious,
made these to have as a side with a veggie burger.

Great Post

Michael

eyecook 7 months, 3 weeks ago said:
Made em for dinner! Love 'em.
Thank you!

elle55 2 months, 1 week ago said:
Very good! Baked them with the oil, then shook in a bag of cinnamon sugar. Not quite SugarBusters that way, but good. Thanks.

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Alterations

mystik 10 months, 1 week ago said:
Nutritional Analysis per serving (1/2 lb / 250 g)
Calories 50
Protein 0.7 g
Fat 1.2 g
Carbohydrate 10 g
Dietary Fiber 1 g
Sodium 8 mg

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