Zesty Chick Pea Salad
From jo_jo_ba 16 years ago
- - to make
- Serves 4
Delicious and healthy, a great lunch on the go or at work.
Ingredients
- ¼ cup non-fat plain yogurt shopping list
- 1 tsp black pepper shopping list
- ½ red onion, minced shopping list
- ½ jalapeno pepper, thinly sliced shopping list
- 2 Tbsp. cumin shopping list
- 19-oz. can chick peas, rinsed and drained shopping list
- 1 Tbsp. lemon juice shopping list
- 4 cups chopped romaine lettuce shopping list
- 4 cups chopped iceberg lettuce shopping list
How to make it
- In a large salad bowl, combine yogurt, black pepper, red onion, jalapeno and cumin.
- Stir in chick peas and set aside.
- Add lemon juice, mix well and serve.
- Stored in an airtight container, salad will keep 24 hours in the refrigerator.
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" It was excellent "