Recipe

Asian Style Soup Recipe


Asian Style Soup Recipe
Add Step-by-Step Photos 		Maggie_on_a_diet / All my dishes
1 year, 10 months ago
This is my recipe for a south beach diet I'm on. It's Asian style soup with chicken and veggies.
Prep:20m Cook:120m Servings:4

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Ingredients
  • * 2 boneless skinless chicken breasts
  • * 2 carrots (one whole and one cut in stripes)
  • * 1 root celery
  • * 1 root parsley
  • * 1 onion
  • * 1 garlic clove
  • * 1 napa cabbage
  • * 5 dried wood ear mushrooms, cooked and cuted in slices
  • * 1 tbs of soy sauce
  • * 1/2 tsp of dry ginger
  • * 1/2 tsp of cayenne pepper (hot!)
  • * 1 tsp of sesame oil
  • * 3 tbs chopped spring onion
  • * salt, black pepper
  • * 2 dry bey leaves
  • * 4 dry allspice fruits

Directions
  1. Make a stock from chicken, 1 whole carrot, celery, parsley, onion, garlic, bay leaves, allspice, salt and pepper.
  2. Cook it in 4 litres of water for about 2 hours.
  3. Take out meat and veggies.
  4. Cut meat in cubes.
  5. Strain the stock and set on low heat.
  6. Add cabbage, cuted carrot and mushrooms.
  7. Cook for about 3-4 min.
  8. Add meat, spring onion, soy sauce, cayenne pepper, dry ginger, sesame oil and salt (if necessary).
  9. Cook for 1 min and serve.

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Comments

ravenseyes 1 year, 10 months ago said:
This sounds great - can't wait to try this thanks


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